The world of mind, fitness and health isn’t a straightforward one so when we discuss it collectively, it feels like a less lonely journey.

The world of health and fitness is my passion. I’m intrigued when new research comes along, I enjoy learning through my clients’ journeys and ultimately, I love to share my knowledge and experience on how we can achieve our goals.

Focusing on the truths, the myths and the legends, my role as a speaker is to make these sessions as interactive and as engaging as possible for the audience. That doesn’t mean getting everyone up to do press ups (but I can’t promise that won’t happen!) - the aim is to resonate with as many people as possible by getting live feedback and creating a safe space for people to share.

Ideal for corporate, public and education settings, I can do presentation-style sessions for the largest to the smallest audiences both in-person or virtually.

Get in touch today and let’s discuss your needs and how I can help.