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Here to take care of your Mind. Fitness. Health

Start building the everyday athelete today.

Whether you’re in London, looking for online personal training or a mix of the two, let me help you to reach your goal.

Together we’ll make health and fitness simple, attainable and fun while prioritising all factors that affect your health.

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About NKMFH

Our fitness journeys

  • “What differentiated you was your energy. There wasn’t any bull****.”

    See Eni & Dayo's Journey

  • “Multiple Sclerosis is not going to beat me. I just needed someone’s help.”

    See Nikki's Journey

  • "If you said a couple of months ago: ‘We’re running a 10k’ I would have laughed. Now I’d do it in a heartbeat."

    See Will's Journey

Hear about NKMFH & more!

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I’m not crying you are 😭😭 I can never express to you how grateful I am for investing in the man in the middle @olivertennant_ This man has been a huge catalyst and prominent figure in my transition from a boy to man: - Teaching me how to

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